Health and Physical Fitness Archives - Page 5 of 13 - Nolan Dalla

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Posted by Nolan Dalla on Aug 18, 2019 in Blog, Wine Reviews | 1 comment

A Wine Story

How is our memory for taste?

This was put to the ultimate test today when I opened a spectacular bottle of wine. I’d like to share my story with you.

Posted by Nolan Dalla on Jun 21, 2017 in Blog, Personal | 2 comments

Slow and Furious

An update on my running and workout routine.

Posted by Nolan Dalla on Jun 18, 2017 in 100 Essential Albums, Blog, Music and Concert Reviews | 1 comment

Are Great Pop Musicians Washed Up by Age 30?

Do great pop musicians run into creative gauntlet by age 30, and if so — why?

For purposes of discussion, I made “30” the creative cutoff. But it could be 29, or 31, or 32 — the point being that musical creative talent diminishes perhaps over time.

The evidence seems convincing.

Posted by Nolan Dalla on Jun 2, 2017 in Blog, Personal | 13 comments

My Colonoscopy

Here’s my report about what my first colonoscopy was like. I know, it sounds gross, but learning more might save your life.

Posted by Nolan Dalla on Apr 11, 2016 in Blog, Personal | 4 comments

Dealing with Depression

Feeling blue

What you are about to read took courage to write.

It is a previously-unpublished essay on the mental malady of depression.

It was written by a very close and dear friend of mine who is often afflicted with severe bouts of the disorder. These common bouts have dispensed debilitation and even, on occasion, thoughts of suicide.