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Posted by on Jan 1, 2014 in Blog, Personal | 0 comments

Ten New Year’s Resolutions I Intend to Break Immediately

 

Nolan Dalla

 

Let’s say you make a New Year’s resolution.  But you know you’ll end up breaking it.  Is it still a resolution?

I’ll let others figure that out.

In the meantime, here are ten popular New Year’s resolutions that I intend to shatter from the moment I wake up on January 1st:

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Posted by on Nov 21, 2013 in Blog, Personal | 0 comments

Running in Reno

 

ZOE_0169

 

Of all the places I’ve run, higher elevations are always the most challenging.

The higher up you go, the less oxygen there is to breathe.  While “sea level” versus “5,000 feet” might not seem like a big difference, it really is — especially when you’re working out and gasping for air.  This becomes critical after a few miles because there’s just not enough oxygen to breathe without getting a bit light-headed.

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Posted by on Sep 18, 2013 in Blog, Essays, Personal | 4 comments

Anger Management: What’s the Best Thing to Do When You’re Pissed Off?

 

Angry Cat

 

What’s the way to handle anger?

We all get angry at times.  That’s just part of life.

Trying to suppress anger seems pointless.  It’s better to channel our basic instincts and raw emotions hopefully in a positive manner — assuming that’s an option.  Not every situation gives us that option, of course.

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