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Posted by on Nov 22, 2013 in Blog, Personal | 4 comments

Growing Up In the Shadows of the Kennedy Assassination

 

kennedy assassination

 

Today marks the 50th anniversary of the assassination of President John F. Kennedy.  Some 19 months before that tragic day, I was born in Dallas.  My family lived in the Oak Cliff section of Dallas, which is where Lee Harvey Oswald also resided and was ultimately captured.  In today’s column, I’d like to tell you a bit more about what life was like growing up in the shadows of the Kennedy Assassination, as I remember it.

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Posted by on Nov 21, 2013 in Blog, Personal | 0 comments

Running in Reno

 

ZOE_0169

 

Of all the places I’ve run, higher elevations are always the most challenging.

The higher up you go, the less oxygen there is to breathe.  While “sea level” versus “5,000 feet” might not seem like a big difference, it really is — especially when you’re working out and gasping for air.  This becomes critical after a few miles because there’s just not enough oxygen to breathe without getting a bit light-headed.

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