Read MoreOf all the places I’ve run, higher elevations are always the most challenging.
The higher up you go, the less oxygen there is to breathe. While “sea level” versus “5,000 feet” might not seem like a big difference, it really is — especially when you’re working out and gasping for air. This becomes critical after a few miles because there’s just not enough oxygen to breathe without getting a bit light-headed.
Read MoreSylvia Brown is dead.
Good riddance.
This self-described “psychic” who conned millions of people around the world for four decades, this revolting fraud who took advantage of the weakest and most emotionally vulnerable people in our society — solely for her own personal fame and profit — passed away on Wednesday night. Unfortunately for the good citizens of planet earth, her death came 77 years too late.
Yes, she was 77.
Read MoreWhen Malcolm Gladwell releases a new book, it’s an event.
Read MorePeople are lonely because they build walls instead of bridges — and too many fences around public parks.
Marieta Dalla
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