The Pain and Joy and Pain of Running

Nolan Dalla running in The Lakes section of Las Vegas on a perfect day
Read MoreI have a love-hate relationship with running.

Nolan Dalla running in The Lakes section of Las Vegas on a perfect day
Read MoreI have a love-hate relationship with running.

Read MoreThe NBA’s San Antonio Spurs have won five, count ’em F-I-V-E, world championships since Gregg Popovich took over control of the team nearly 20 years ago. That’s right up there with the Chicago Bulls and Los Angeles Lakers, two of the most celebrated, and far more revered, franchises in pro basketball.

Read MoreTonight’s absurdly overhyped championship fight doesn’t interest me in the last, except as an opportunity to make money, and I expect to make a few easy dollars sitting around and doing nothing, a skill I’ve pretty much mastered at this stage of my life.

Read MoreI don’t pretend to have much if any, a special insight into the civil unrest happening right now in Baltimore, and frankly, I’m a little perturbed that so many like me with vastly limited subject knowledge, no exposure whatsoever to the problems, and preconceived dare I say prejudicial attitudes of urban blight in America now posture themselves on authorities on events they know little or nothing about. So quit pretending.

Read MoreQuestion: What does a six-year-old girl making an obscene hand gesture have to do with an obnoxious sports fan getting thrown out of a ballpark in Philadelphia? To find out, read on.