Slow and Furious

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An update on my running and workout routine.

Read MoreDo great pop musicians run into creative gauntlet by age 30, and if so — why?
For purposes of discussion, I made “30” the creative cutoff. But it could be 29, or 31, or 32 — the point being that musical creative talent diminishes perhaps over time.
The evidence seems convincing.

Read MoreTrump is arming the beasts who fund and support ISIS and Islamic terrorism, but he won’t let me drink Havana Club rum or smoke a Cuban cigar.
Today, President Trump rescinded the normalization of United States-Cuba relations. But, he embraces Saudi Arabia.
This is is preposterous!

Read MoreMy Take on the (most recent) Bill Maher Controversy. His apology was troubling, given Maher’s long advocacy of free expression and self-professed championing of anti-political correctness.

Read MoreHere’s my report about what my first colonoscopy was like. I know, it sounds gross, but learning more might save your life.